MaryEllen Hall

  • MaryEllen Hall (M. E.) 916.715.2300
  • I have always had a passion for fitness, since my swimming career started at age 4. I was a competitive swimmer for 16 years. Throughout college I remained active and always found fitness and nutrition as a vital part to my lifestyle. However, in 1998, I was diagnosed with TMJ Disorder which caused several structural changes in my body. These changes challenged me to alter my current fitness routine and find alternative ways to be active. My education grew and grew over the past 12 years and I look forward to working with you to open you mind to a new idea of “fitness” and obtaining the most from your nutritional intake to change the structure of your body.

  • Registered Yoga Teacher (500hr study in asana, theory and anatomy)
  • STOTT Pilates Certified Instructor in Mat
  • STOTT Pilates Certified Instructor in Reformer
  • AFAA Certified Personal Trainer
  • Holistic Nutritional Consultant
  • Group Fitness Certification