PERSONAL TRAINING
- A customized, comprehensive workout program designed to meet both your short-term and long-term goals fitness goals
- Do you need guidance on proper diet, nutrition, and maintenance for superior results beyond the workout? Davis Swim and Fitness also offers expert advice on nutrition through Empowering Foods Inc. a systematic program designed to fit your body, and genre of life, with menus ranging from weight loss to low glycemic Empowering Foods will help you reach your goals with your trainer. For more information on our 28 Day Weight Loss Program, email Sheryl Bernauer at slbernauer@ucdavis.edu
- Reasons to Hire a Trainer:
- Achieve results faster
- Need Motivation
- Safety
- Learn something new
- You're bored with your workout
- Need a friend
- Training for a special event
- SPECIAL OFFER: If you come in and mention this ad, you can purchase 4 / 30min sessions for $99 with any trainer










