Jennie Amaral
- Education & Experience
- B.A. Psychology, Dance
- NSCA Certified Personal trainer
- Zumba Instructor
- ACE Group Exercise Instructor (to be cert. In July 2010)
- What you'll get:
- Effective, fun, challenging workouts
- Programs designed and personalized around your goals
- Toning, weight loss, strengthening, endurance, plyometrics, flexibility
- About Me:
- I have always enjoyed moving, being active, and learning both with my mind and my body. My experiences with fitness ranges from competitive tennis and track in high school to running, strength training and dance. As a dancer, your body is your tool and understanding how your body works physiologically and psychologically is imperative to preventing injury and being successful. I believe that everyone's body is a tool, and being fit, strong, and confident allows you to be at your best as your pursue your goals in life. As a trainer, my goal is to help you to be the best you can be.
- As someone who has a passion for fitness and dance, I combine my experience as a dancer with my knowledge as a personal trainer to create workout programs that are effective, challenging, balanced, diverse, and fun!
- "Showing up is half the battle!"
